"Crude" - the story of oil in Ecuador

Last week I was fortunate to see two great movies relating to the environment and the food we eat. The first was Crude, which a lawsuite against Chevron for the large scale spillage and contamination of the Amazon in Ecuador when Chevron decided to drill.

In essence, the company dumped all their waste into nearby watersheds, contaminating the drinking water of thousands of residents. It also buried excesses by piling small amounts of dirt on top - later families that had homes on top found that their teenagers were dying of cancer. In one scene that stays in my mind, a baby was covered in a red rash. The nurse at the hospital said it was due to all the chemicals, and that eleven to fifteen out of every twenty babies had it. (Chevron has said that the deaths are due to poor sanitation.)

The amount of damage was shocking, but I wasn't shocked that we had never heard of these disasters - like many industry giants today, the oil industry has a lot of money and power behind it, so claims or lawsuits usually don't have a chance. In this case, a NY law firm was backing the indigenous tribes that were filing for damages. By the end of the film, an independent investigator judged that the damages were an estimated 37 billion; however, at this time the company is appealing the ruling.

For more information, please keep reading up on oil and check out the website: www.crudethemovie.com

save energy to keep green & clean

Props to ConEdison, who now has some great ads in the NYC subway with questions about your "EQ" or Energy Quotient. While most of us already know that showering uses less water than a bath, for example, I was surprised to learn that cell phone & other charges still use electricity when they're plugged in but not charging.

So for these super-hot days, keep cool & green by:
- using A/C only when necessary, or just using a fan or best opening a window
- if you have windows or shades, pull the shades down for the day and open windows at night for natural temperature control
- stay away from dehydrating drinks & foods such as coffee, meats, and alcohol
- drink plenty of water
- but don't water the street! (you wouldn't believe how many people I saw today using water to clean the streets. :-( If you have plants, be sure to water them early in the morning or late in the evening so most of the water doesn't evaporate.)

poco a poco

In Spanish there's a phrase - "poco a poco", which translates to "little by little" or step by step. As we approach the holiday weekend and get a chance to slow down, I think it's a great time to take a closer look at the pattern of our lives.

It could be said that many of our errors, failures, and disappointments come from expecting too much, from doing too much, or trying to force things to go our way. It happens in society, government, and business, but also in the small scope of our lives. When we expect too much from life, find ourselves exhausted, or make decisions we later regret, we call it stress, but beneath that is our pushing ourselves and trying to always be in control.In yoga, the term "Isvara pranidhana" refers to the process of letting go of that desire, of surrending all to a greater power.

So over this long weekend of beautiful weather, outdoor events, and family time, let your independence rise to the state of taking everything in stride, and allowing yourself to do everything "poco a poco" - one small step at a time.